We're enjoying this weather so much that we are going poolside for this Workout Wednesday. Inno Supps Athletes Chanel Brown and Simeon Panda are showing us how to work out abs!
- Crunch Kicks: 12 reps x 3 sets
- Dynamic Crunches: 12 reps x 3 sets
- Partner Leg Throws: 10 reps x 3 sets
- Plank Hand Taps: 12 reps x 3 sets
